{"product_id":"yogaterapia-para-combatir-el-insomnio-y-recuperar-el-sueno","title":"Yogaterapia para combatir el insomnio y recuperar el sueño","description":"\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003eRESEÑA\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003eUn \u003c\/span\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003emétodo integral basado en la neurociencia que ayuda a dormir bien y a conservar la energía a lo largo del día. Los problemas del sueño y el insomnio se han convertido en una epidemia moderna, y la yogaterapia ofrece un enfoque holístico para recuperar un sueño saludable. En este libro, la autora enseña a trabajar el sueño en cinco niveles: físico, energético, mental, emocional y espiritual. La presente obra, que respeta los enfoques yóguicos y ayurvédicos naturales y se basa en la neurociencia moderna, aborda las razones emocionales y psicológicas más profundas que impiden dormir bien\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003eFICHA TÉCNICA \u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul style=\"margin-top: 0cm;\" type=\"disc\"\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003ePáginas: 15.5 cm x 23.5cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003eDimensiones: 304\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003eEditorial: Obelisco S.L.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"MsoNormal\" style=\"mso-list: l0 level1 lfo1; tab-stops: list 36.0pt;\"\u003e\u003cspan style=\"mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-font-kerning: 18.0pt; mso-ligatures: none; mso-fareast-language: ES-VE;\"\u003eEncuadernación de tapa rústica con solapa, edición ilustrada\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DISCOVERY BOOK PUBLISHING","offers":[{"title":"Default Title","offer_id":51934794154273,"sku":null,"price":90.0,"currency_code":"PEN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0882\/4478\/1345\/files\/rn-image_picker_lib_temp_fd12d076-981c-4e43-b9d0-13cacd8cfda8.png?v=1761062445","url":"https:\/\/discovery-book.com\/products\/yogaterapia-para-combatir-el-insomnio-y-recuperar-el-sueno","provider":"DISCOVERY BOOK PUBLISHING SAC RUC: 20614009501","version":"1.0","type":"link"}